Article.

Fit to be fat Article Published in The Gulf Today ,UAE On 12,Nov11( 225 thArticle)

A friend asked, “How did you manage to reduce weight?”

“Simple exercises, particularly regular, long walks,” I replied.

“I have also been doing exercises, but it has not helped,” he said.

“What about your diet?” I asked.

“That’s one area I ignored,” he replied, even while picking up some sweets from his bag and offering me.

I understood the reason.
K. Ragavan