Letter Published in The National UAE on 15 March 15,Get up and walk to live longer
Your story, Why moving will save your life (March 12), was meaningful and thought-provoking.
Professionals who have desk jobs working on computers are particularly prone to illnesses such as cardiovascular disorders that can end in death.
It is too easy for those who sit in front of a computer all day to lack any kind of physical exercise.
As your #startwalking campaign highlights, walking at a brisk pace for at least an hour a day is likely to increase your life span.
K Ragavan, India